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The Brain at RestBy: Joseph Jebelli How doing nothing can change your life: Napping and gentle exercise can enhance brain size Spending time in nature can boost creativity Silence fosters the growth of new brain cells We are constantly told to make the most of every precious moment but when we let our brains rest and our minds wander, something magical happens In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing
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The Brain at Rest

The Brain at Rest

Item no : 21847329984
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